Inside Edge with Ashley Wagner

Figure Skating, Training

I apologize for the delayed post. Back in September Keara was raising money for the Madison Figure Skating Club. Those that raised a certain amount of money were able to meet Ashley Wagner after the Madison Open 2017 Competition. On Sunday, September 17. 2017 Keara was able to attend so THANK YOU to those who donated!!! In addition to attending, Keara was also chosen to be a greeter along with few others.Β  While they were waiting for Ashley to arrive they were given flowers to give to her. Keara was SO beyond excited that she was chosen to be a greeter AND able to participate in Ashley’s Inside Edge Group Class. Below are some pictures I took during the experience. Ashley posted a picture on her Instagram account. You can view it here. Keara is in the front/right ❀ VIEW HERE .

Not sure who Ashley Wagner is? Visit her website to learn more!Β http://www.figureskatersonline.com/ashleywagner/

IMG_1110IMG_1112IMG_1114IMG_1119IMG_1121IMG_1125IMG_1129IMG_1130IMG_1132IMG_1143IMG_1146IMG_1147IMG_1154IMG_1155IMG_1164IMG_1165

1SOLIDCORE

Figure Skating, Training

Recently Keara was asked to be in a off-ice stretching video. This video is for a personal trainer out of Eden Prairie, Minnesota who has a company that offers video subscriptions for everyone (including figure skaters). However he also offers other training programs; One on One personal training, small group training, and is a nutrition and wellness consultant, etc.

Visit his website 1solidcore.com to learn more and sign up . Make sure you told him you saw Keara’s video!! πŸ™‚ Keara is signed up and will be doing the stretching, and strength training, landing exercises for jumps, etc….I might even jump in and “attempt” (key word is attempt) πŸ˜‰ HA!

 

Here is a demo of the off-ice stretching video Keara did. The video that will be available online is longer and more complex, however this gives you a quick view.

Enjoy!